SattvaForYou 

Sattva...ForYou, who is ready to come Home to Yourself...

SattvaForYou weaves together coaching principles and mindful practices to create safe, heart-centred spaces for reflection, clarity, and personal growth. Grounded in the Internationally recognized and Scientifically proven methodologies, It offers Holistic Healing and Coaching sessions which are thoughtfully designed to support deeper Self-awareness and meaningful Inner-exploration to navigate through complex Life-transitions and the broader work of Life-Reclamation.

Reclaim your energy, your calm, and the self of you that you've quietly missed...

Signature focus areas include:
Living in Alignment:
Discovering and honouring your personal values

Mindfulness & Meditation:
Cultivating presence, calm, and inner balance

Wellbeing & Self-Care:
Nurturing sustainable ways to support yourself

Authentic Living:
Reconnecting with who you truly are

Transformation isn't a finish line; it’s a lifestyle. Nothing in your life changes until you change. [Book] an individualised session to gently explore what’s unfolding within and around you, and reconnect with a deeper sense of clarity, purpose, and ease.

I see you:

Maybe you're doing everything "right" - and still feel tired, foggy, and a little lost from yourself.
Maybe your body has changed in ways no one prepared you for.
Maybe the roles you carry leave nothing much for you.
Maybe you just have a quiet sense that there's more - more ease, more aliveness, more You.

You don't need to be fixed. You need space to come home to yourself - gently, and at your own pace.
That's what SattvaForYou is for...

The SattvaForYou Alignment Method - three pillars

1. Energy - Reiki · Numerology
Energy cannot be created or destroyed, only transformed. Reiki for gentle energetic balance; numerology for insight and harmony in your life.

2. Mind - Transformational Life Coaching
Using the Internationally recognized and Scientifically proven methodologies, we work with what's really happening - values, patterns, and the story you're living — to create clarity and gentle change.

3. Soul - Values & Reconnection
Reconnecting with what truly matters to you. Keep seeking, keep growing, keep being the light. This is the SattvaForYou path.