Knowing yourself is the begining of all wisdom - Aristotle
SattvaForYou weaves together coaching principles and mindful practices to create safe, heart-centred spaces for reflection, clarity, and personal growth. It offers Healing and Coaching sessions which are thoughtfully designed to support deeper self-awareness and meaningful inner exploration.
Signature focus areas include: • Living in Alignment – discovering and honouring your personal values • Mindfulness & Meditation – cultivating presence, calm, and inner balance • Wellbeing & Self-Care – nurturing sustainable ways to support yourself • Authentic Living – reconnecting with who you truly are
Book an individualised session to gently explore what’s unfolding within and around you, and reconnect with a deeper sense of clarity, purpose, and ease.
Explore the parts of life that shape who you are and how you show up in the world!
The SattvaForYou Holistic Unique Alignment Method - THREE pillars:
1. Energy - Reiki, Numerology, Vastu
* Reiki: energy healing within the body * Numerology: energy reading from DOB, wrist watch/ Wall clock * Vastu: energy reading inside the house